So here it is friends, the first Just Ten Things podcast. In the first episode we talk to the incomparable Iona Ledwidge about what confidence is, and how we can get our hands on it.

As a visual companion to one of Iona’s brazen tales, I would like to present for your consideration the ‘spaghetti and marshmallow Louvre’.  I am sure you will agree it is a marvel of food based engineering.

This podcast is a real learning curve for us, going from absolutely no knowledge of how to make and edit a podcast to a tiny bit of knowledge in just a couple of weeks. However, as I’m sure we will learn on this journey, perfection takes time!

This week we will be embarking on a challenge based on Iona’s wise words to develop our confidence. Any ideas? What have you done to boost your confidence? Tell us here on the blog, on twitter or via email (justtenthingspodcast@gmail.com). You can also use the hashtag justtenthings on all social media!

-Afua